Building Healthy Friendships

Good friends make life better. Here’s how to build and keep strong, positive relationships.

1. Be Yourself

Authenticity attracts the right people. Don’t feel pressured to change who you are to fit in.

2. Communicate Openly

Share your thoughts and feelings honestly. Listen to your friends and show you care about what they say.

3. Set Boundaries

It’s okay to say no or take time for yourself. Healthy friendships respect each other’s limits.

4. Support Each Other

Celebrate your friends’ successes and be there during tough times. A little encouragement goes a long way.

5. Resolve Conflicts Kindly

Disagreements happen. Talk things out calmly and try to see things from their perspective.

Remember

Friendships take effort from both sides. Invest in people who make you feel valued and safe.

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